w-up 500×1 SKScPS 50×4×3 (1'00) 1,2set IM-slide or IM-order/Fr 3set cho Des Drill 25×10 ('45) K 25×4×4 ('45) IM-order (by set) (Board cho) (no SR) P 50×4×3 (1'00) 1set Fly-Fr (Paddle cho) 3×3 (1'15) 2set Ba-Fr (no SR) 3set Br-Fr S 100×4 (1…